This Island Resort Has Florida’s Largest Spa — and It is on a Personal Seashore

Final spring, Singer Island in South Florida welcomed the long-awaited Amrit Ocean Resort and now, the lodge’s Amrit Wellness & Spa has debuted. At 103,000 sq. toes, it’s the largest spa in Florida, positioned on over 300 toes of personal seashore.

Amrit Wellness & Spa makes use of a mix of European, Chinese language, and Indian wellness traditions and methods. Which means “elixir of life” in Sanskrit, Amrit integrates 5 pillars of wellness — mindfulness, diet, health, rest, and sleep — because the guiding ideas of the whole resort and spa.

On the coronary heart of the spa is the Aayush Hydrothermal Expertise, a state-of-the-art hydrothermal facility. The one considered one of its variety in Florida, the 17,000-square-foot indoor-outdoor hydrothermal space gives rituals in warmth remedy, cryotherapy, halotherapy, and hydrotherapy. The guided expertise encompasses a sequence of cold and warm replenishment swimming pools, a hydro-reflexology path, an arctic chill fountain, an effusion bathe, a salt inhalation chamber, sauna and steam rooms, and a lap pool.

The health and mindfulness middle encompasses a 3,500-square-foot primary cardio studio outfitted with Matrix tools, together with two separate wings that every include three studios for group health and wellness courses. Lessons provided embrace cardio circuits, biking, purposeful coaching, hatha yoga, mat pilates, restorative yoga, vinyasa yoga, and yoga nidra.

However that’s not all: there’s additionally a 1,200-square-foot hammam for visitors to bask in, partaking in scrubs, wraps, and the Amrit Signature Physique Expertise, which incorporates an exfoliating scrub, a hydrating physique wrap, foot and scalp therapies, and a therapeutic massage.

There’s a lengthy menu of massages, physique therapies, and facials, plus the spa gives a number of beauty-enhancing therapies, such because the Icoone Face & Physique Therapy and the MediSpa Facial Rejuvenation Therapy.

Remedies happen in one of many 25 rooms, 12 of which embrace in-room showers. There are additionally two deluxe {couples} suites with non-public steam showers and ocean views and a devoted Thai therapeutic massage room.

Visitors who buy an all-inclusive wellness package deal or attend a resort retreat (coming in 2025), may reap the benefits of the spa’s Private Wellness Assist System (PWSS), a proprietary web-based platform designed to additional customise visitors’ wellness journeys earlier than, throughout, and after their keep via digital teaching and goal-setting instruments, plus entry to a big well being and wellness content material library.

For these searching for a personalized wellness retreat expertise, focused built-in well being assessments can be found. Assessments embrace the Private Wellness Information Evaluation, an general wellbeing analysis with a deal with the 5 pillars; a Vitamin Evaluation, the place a registered dietician opinions a visitor’s dietary consumption and identifies areas the place change is required; an In-Physique Analysis that measures the physique’s composition of muscle mass and fats mass; and an Ayurvedic Evaluation, the place visitors are examined via nadi pariksha (pulse examination) and marma level evaluation.

After an evaluation, Private Wellness Guides will suggest a number of of Amrit’s built-in wellness providers to assist visitors meet their well being and wellness targets. These providers embrace flotation remedy, a dry float remedy system that entails the physique floating over 106 gallons of heat water with out the necessity to get undressed or moist; hyperbaric oxygen remedy, which takes place in a pressurized pod the place visitors breathe pure oxygen; acupuncture; sound tub remedy, which makes use of devices, together with singing bowls, chimes, and gongs; and crimson mild remedy, which exposes the physique to particular mild wavelengths to encourage restoration.

Ayurvedic therapies, a specialty of Amrit, could also be advisable as properly by Ayurvedic professionals who can carry out therapies similar to Shirodhara, the place a stream of heat, herbal-infused oils is constantly poured over the brow, and Abhyanga, a flowing rhythmic therapeutic massage with dosha balancing oils.

Lastly, there’s a salon providing providers similar to manicures, pedicures, haircuts, hair styling and coloring, and make-up providers. As well as, Amrit is incorporating trichology, the examine of the hair and scalp, in partnership with Dr. Alan J. Bauman, for nonsurgical scalp and hair rejuvenation therapies.