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HomeHealthLearn how to Freeze Zucchini

Learn how to Freeze Zucchini [Sliced + Shredded]


Are you able to freeze zucchini? The reply is YES! In truth zucchini freezes effectively whether or not it’s chopped, grated or spiralized. Good for including to your favourite zucchini recipes.

frozen zucchini- 3 ways - chopped, shredded and spiralized.

Garrison Keillor (a well-known Minnesota radio host) is understood for saying that “July is the one time of 12 months when nation folks lock our vehicles within the church car parking zone, so folks received’t put squash on the entrance seat“.

It makes complete sense to me as a result of by the point the summer time is in full pressure I’ve such an abundance of zucchini in our backyard that it appears like I ought to be paying folks to take it off my arms!

That’s till I found I may freeze zucchini. In truth I normally finish our backyard season with sufficient frozen zucchini to final by way of the winter. So in the event you’re questioning in the event you can freeze zucchini the reply is YES and I’m right here to point out you ways.

Advantages of Frozen Zucchini

The advantages of recent zucchini additionally applies to frozen zucchini. Zucchinis are a low carb vegetable that can be excessive in vitamins. Specifically it’s a nice supply of fiber, vitamin A and the antioxidants carotenoids — together with lutein, zeaxanthin, and beta-carotene.

Zucchini doesn’t have a lot taste so it’s excellent for including to candy recipes for an added dietary punch or to sauces and soups since they received’t have an effect on the flavour.

Learn how to Freeze Sliced Zucchini

Freezing zucchini is pretty straightforward although it does require the additional step of blanching to protect taste and texture. I might not advocate freezing entire, unblanched zucchini or chopped, unblanched zucchini.

Step 1) Chop zucchini into desired form (I like half moons or quarters).

chopped zucchini on a cutting board.chopped zucchini on a cutting board.

Step 2) Warmth water and a tablespoon of salt in a big pot on the range prime till boiling. Blanch zucchini by including it to boiling water for 1 minute.

blanched zucchini in a pot of boiling water.blanched zucchini in a pot of boiling water.

Step 3) Drain zucchini and instantly add it to an ice bathtub (A big bowl with a cup of ice cubes) till zucchini has cooled.

Blanched zucchini in an ice bath.Blanched zucchini in an ice bath.

Step 4) Place a sheet of parchment paper on a baking sheet and line up blanched zucchini in a single layer. Pat dry. Freeze for 3-4 hours.

frozen zucchini on a sheet pan.frozen zucchini on a sheet pan.

Step 5) Place frozen zucchini in a freezer secure bag or ziplock bag.

frozen zucchini in a reusable freezer bagfrozen zucchini in a reusable freezer bag

Learn how to Freeze Grated Zucchini

Step 1) Grate or shred your zucchini utilizing a field grater or meals processor attachment.

a box grater with shredded zucchinia box grater with shredded zucchini

Step 2) Place shredded zucchini in a dish fabric, two layers of paper towel or a mesh bag and squeeze to take away all extra moisture.

shredded zucchini in a dish towelshredded zucchini in a dish towel

Step 3) Place grated zucchini in a freezer bag or ziplock bag.

frozen shredded zucchini in a reusable freezer bag.frozen shredded zucchini in a reusable freezer bag.

Thaw on counter or in a bowl of heat water to hurry up thawing course of. Use as directed in any recipe that makes use of grated zucchini.

Can You Freeze Zucchini Noodles?

Sure! You’ll need to blanch your zoodles such as you would with chopped or sliced zucchini and pat with a paper towel to take away all extra moisture. Freeze on a sheet pan after which retailer in a big ziplock or freeze bag. I personally discover spiralized zucchini will get a bit soggy when reheated so this isn’t my desire however can work in a pinch.

frozen zucchini noodles on a sheet pan.frozen zucchini noodles on a sheet pan.

How Lengthy Does Frozen Zucchini Final?

You may freeze blanched, chopped zucchini or freeze shredded zucchini in an hermetic freezer-safe bag for as much as 3 months. Attempt to take away as a lot air as doable to maintain zucchini recent after which seal effectively. I like to recommend utilizing a label with the date you froze your zucchini in the event you plan to make a number of batches.

Methods to Use Frozen Zucchini

You may add frozen, chopped zucchini to simply about any recipe however I like utilizing it in soups and stews and pasta. I want to make use of shredded zucchini in baked items, smoothies and sauces.

Listed here are a few of my favourite zucchini recipes:



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