Thursday, November 14, 2024
HomeCyclingI’ve obtained a robust base of endurance, how do I get quicker?

I’ve obtained a robust base of endurance, how do I get quicker?


In our ‘Get Me Prepared’ sequence, Steve Shrubsall speaks to cyclists taking over new challenges, hooking them up with biking coach Jon Sharples in a bid to organize them for the occasion. This month, James Benson-King – contemporary from an 31,500 kilometre epic trip – gears up for the 100km ‘Crew Townend Soiled Double’, a punchy sportive within the Lake District, with the purpose of setting the fastet time potential over the gap

James Benson-King smiles on his epic cycling challenge

James’ 18,000km trip means he is obtained loads of endurance, however not a lot ‘spring’

(Picture credit score: James Benson-King)



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