Over the past 30 years, AFPA has licensed over 130,000 well being, vitamin, and health professionals. We often function distinguished graduates who’re utilizing what they’ve discovered to encourage others and make a distinction.
Meet certainly one of our featured graduates, Claire Simmons, an AFPA Licensed Holistic Well being Coach.
Inform us about your self.
Hello! My identify is Claire Simmons and I’m an AFPA Licensed Holistic Well being Coach. I stay in North Carolina with my husband of eight years and our three boys, ages 6, 4 and a pair of.
I graduated from the College of Miami in 2004 and from there landed my first job as a tv reporter and producer. After spending a number of years within the trade, I accepted a job at one of many nation’s largest healthcare organizations, the place I labored as a senior communications director. I really loved my time there because it was an exquisite mix of difficult and thrilling work, however finally, I wished to spend extra time with my youngsters.
In December of 2022 I made the choice to go away my company job and keep residence. Household is extraordinarily necessary to me, and I didn’t need to look again and surprise the place the time went. Moreover, my ardour for well being and wellness has all the time been entrance and heart in my life, so I wished to make sure that I used to be creating the most effective life potential for my boys. I wished to be there for them, prepare dinner them wholesome meals, play exterior with them, and provides them a childhood based mostly in wellness.
How did you initially turn into fascinated about well being and wellness?
Ever since I used to be a toddler, my dad and mom inspired my brothers and I to be energetic and play outdoor. My mother all the time cooked at residence and consuming out was a uncommon event. As soon as I left residence and went to varsity, I knew that I wished to keep up a wholesome life-style and never give in to the standard school temptations!
I began going to the gymnasium and fell in love with health. That led me to get licensed to show group health, which I did all through my school years. I keep in mind devoutly studying girls’s well being magazines the place I discovered about vitamin and picked up a number of suggestions and methods that basically got here in helpful as a younger grownup, navigating life alone for the primary time.
From there, health and vitamin simply grew to become ingrained in my on a regular basis life. Ultimately, I began studying about intuitive and aware consuming, psychological power, emotional maturity, and all the different elements of well being that we don’t hear as a lot about as exercises and diets. That’s when it actually clicked for me…having that entire bundle in place is what made me really feel and carry out my finest. I couldn’t cease studying about wellness and I wished everybody round me to really feel pretty much as good as I did!
I believe I all the time knew that there was a path for me within the wellness trade, however I used to be all the time busy with life and put my concentrate on my profession, having infants, and such. However as soon as I gave myself time to consider what route I wished to go in and the way I wished my life to look, I simply couldn’t ignore the decision that wellness was the place I wanted to be!
Which AFPA certifications have you ever earned, and why did you select these certification applications?
I’ve earned the Holistic Well being Coach Certification, which is comprised of the Well being and Wellness Teaching Course in addition to the Holistic Diet Course. I beloved the choice of mixing these two as a result of true wellness is greater than what you eat. True wellness should mix harmoniously with one’s tradition, society, household, work, and household life. The Holistic Well being Coach Certification teaches you the nuts and bolts of vitamin which is so necessary and contains methods on navigate actual life, even when your food regimen can’t be “excellent.”
How are you utilizing your certification/planning on utilizing your certification?
Before everything, my main purpose is to make use of the data gained by way of my certifications to create the healthiest and happiest residence setting for my household. My household is my precedence and if we aren’t wholesome, I do know that it’s laborious to stay life to the fullest! Plus, I would like my youngsters to study vitamin and health now when they’re younger to allow them to lean on these instruments all through their whole life. I believe it may very well be the most effective current I may give them! My husband is an entrepreneur and has a really anxious and difficult job, so I would like him to know that when he’s residence he’ll all the time get the most effective from me within the type of scrumptious, wholesome meals, an area to relaxation, a clear and orderly setting, and, after all, plenty of consideration from the youngsters and me. 😊
Exterior of my household, I’ve so many concepts to assist others! I need to create a wellness committee at my sons’ faculty and assist construct up programming to train college students about vitamin, health, and wellness. I’d like to construct a backyard at college and residential to develop recent herbs, fruits, and greens. I need to assist mothers who additionally need the most effective for his or her households however who’re combating how to try this. I need to assist those that are working the company grind and present them that it’s potential to include well being into that busy life-style. I additionally need to create and share extra content material about vitamin and wholesome residing and publish that on social media, a weblog, and for different web sites which have like-minded content material.
How has turning into licensed with AFPA impacted your life?
I’m so grateful I made the choice to get licensed by AFPA! It gave me the boldness to pursue my ardour and cement my credibility within the wellness area as not simply somebody who loves well being and wellness, however somebody who’s succesful and ready to assist others. AFPA gave me credible and stable data on so many subjects and dove deep into the science, analysis and present panorama of the place we’re as a nation with our well being. I additionally really feel as if I’ve a whole group working in direction of the same purpose and a gaggle of people who find themselves all the time obtainable to assist me.
Get Your Free Information
Study The right way to Begin a Fulfilling, Impactful Profession as a Holistic Well being Coach
You’ll be taught:
- Why holistic well being issues
- If holistic well being teaching is best for you
- What profession alternatives exist for well being coaches
- And extra!
What was one factor you discovered in your research that has left an impression on you?
It’s hanging to me simply how a lot our nation NEEDS well being coaches. (Whereas earlier than, I although having a coach was a complete luxurious!) So many people don’t understand that we stay in a system that places revenue over well being. It’s as much as the person to do the analysis and resolve what’s finest for them. It’s a tragic fact but when one actually needs to thrive and stay their finest life, it’s important to go towards the grain. What’s fashionable is normally not wholesome and what’s straightforward is never wholesome both. I hope that I could be an advocate for many who crave well being however don’t have the time or vitality to seek out their path.
How can we discover you on-line?
My Instagram is @Clairehossimmons.
I like to submit suggestions and methods there, in addition to my life as a busy boy mother!
The rest we must always know?
I simply need individuals to know that in the event that they make the choice to include vitamin, health, and wellness of their life in a manner that works for them, they’ll really feel so good! There’s a exercise on the market that you could love, similar to there’s a manner of consuming that may make you appear and feel your finest. Wellness is a superpower, and our world can be such a greater place if all of us determined to go the wholesome route. Well being coaches can mix the hole between healthcare and actual life, so don’t be shy to achieve out and ask for assist! We’re right here for you.
