Thursday, January 30, 2025
HomeHealthHen Sausage Pasta - The Wholesome Maven

Hen Sausage Pasta – The Wholesome Maven


Maintain it easy with this scrumptious and hearty hen sausage pasta recipe. Juicy hen sausage is paired with brussel sprouts and al dente pasta in a family-favorite recipe for any weeknight!

This yr marks 12 years of meals running a blog for me! It’s loopy to suppose I’ve been doing this for over a decade however what’s even crazier is that there’s recipes that I’ve been cooking since my pre-blogging days that I nonetheless haven’t shared.

This hen sausage pasta recipe is one in all them! I distinctly do not forget that the primary iteration of this recipe was taken from a really previous Dealer Joe’s cookbook (do these nonetheless exist?!) and featured their cooked hen sausage.

C and I made it weekly since we did all of our grocery buying from Dealer Joe’s…on a max price range of $50 every week. How we managed to eat each single one in all our meals for less than $50 every week is past me (particularly in these occasions!) however we had been saved my easy and scrumptious recipes like this one.

So whereas the unique recipe and cookbook are lengthy gone, this model of hen sausage pasta stays. Now we reside in Minnesota with our two children who additionally love this recipe. Life is fairly loopy! I hope you get pleasure from this as a lot as we do.

Why Make This Recipe?

Prepared in half-hour – the proper 30 minute meal packed filled with protein, carbs and veggies!

Easy elements – nothing fancy right here. You in all probability have already got most of those elements at house, together with that bottle of white wine that sat a bit of too lengthy within the fridge!

Simply customizable – favor a special noodle? Swap it in! Have some broccoli it’s good to use? Throw it in! Gluten-free? This hen sausage pasta begs for some gluten-free noodles. It doesn’t matter what your desire is there’s doubtless a model of this recipe that you’ll love.

Elements in Hen Sausage Pasta

  • Penne pasta – You should utilize any sort of pasta you want.
  • Olive oil – for cooking veggies and sausage.
  • Shallots – thinly sliced for even cooking.
  • Garlic cloves – ideally use freshly minced garlic cloves quite than the fridge type.
  • Brussel sprouts – that is my most popular veggie since I discover they pair rather well with sausage and pasta however be at liberty to make use of a special veggie.
  • Hen sausage – this recipe might be made with both candy or spicy hen sausage or with pre-cooked or raw sausage. I like to purchase my sausage from Dealer Joe’s or Adelle’s.
  • Butter – that is the bottom of our creamy white wine sauce.
  • White wine – this brings a depth of taste to this recipe that’s arduous to duplicate. The entire alcohol is burned off within the cooking so it’s nonetheless secure to devour.
  • Reserved pasta water – scoop out a 1/2 cup of pasta water earlier than you pressure your pasta. This water is salty and in addition comprises starch to assist thicken the sauce.
  • Parmesan – grated parmesan is good. Be at liberty to order some to sprinkle on prime, if desired.
  • Salt + Pepper – might be diminished or elevated primarily based on style and sodium preferences.
  • Parsley – just a bit little bit of chopped parsley goes a good distance.

Find out how to Make Hen Sausage Pasta

STEP 1: COOK PASTA

Prepare dinner your pasta al dente in keeping with bundle directions. Reserve 1/2 cup of pasta water for later. Pressure pasta and put aside.

penne pasta in a white colander.

STEP 2: COOK VEGGIES + SAUSAGE

To a big pot add olive oil, shallots and garlic and cook dinner for 3-5 minutes over medium warmth. Add in your brussel sprouts and cook dinner with shallots and garlic for two minutes. Place a lid in your pot and permit brussel sprouts to steam for 3 minutes. Proceed to cook dinner till brussel sprouts have softened. Add in your hen sausage and cook dinner till absolutely cooked via or heat (this can rely on for those who’re utilizing pre-cooked sausage or not). Take away hen sausage veggie combination from pot and put aside in a bowl.

Chicken sausage and brussel sprouts cooked in a large pot.

STEP 2: MAKE SAUCE

Add butter to the identical pot you cooked your hen sausage veggie combination in and permit to soften over medium warmth. Pour within the white wine and deglaze your pan by scraping off the browned bits on the underside. Stir in reserved pasta water, salt and pepper and produce to a simmer. Stir in cooked pasta and hen and veggie combination. Prime with parmesan and chopped parsley and serve.

Chicken Sausage Pasta cooked in a large pot

Simple Swaps & Substitutions

Make it gluten-free – sub in gluten-free pasta to make this recipe absolutely gluten-free.

Add some spice – sprinkle in some pink pepper flakes for a bit of warmth.

Swap the veggie – I like brussel sprouts on this recipe however I’ve made it with the whole lot from broccoli to peas to spinach.

Change the meat – I like utilizing hen sausage however be at liberty to sub in any sort of protein you want.

FAQs

Does my sausage have to be cooked?

It doesn’t. You may be cooking your sausage however merely warmth up if it’s already cooked or cook dinner absolutely via if it’s raw.

Do I’ve to take away the casing?

I don’t take away the casing on this recipe.

Can I exploit a special pasta?

Completely! Be at liberty to sub in no matter pasta you like. I’ve made this hen sausage pasta with the whole lot from rigatoni to orrechiete.

Chicken Sausage Pasta in a white shallow bowl.

Storage Directions

This hen sausage pasta recipe will maintain in an hermetic container within the fridge for as much as 3 days. Merely reheat leftovers within the microwave or on the range prime.

Freezer Directions: Retailer leftovers in a freezer-safe container or bag for as much as 3 months. Permit to thaw in a single day within the fridge. Reheat on range prime.

Extra Pasta Recipes:


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Hen Sausage Pasta

Chicken Sausage Pasta in a white shallow bowl.

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Maintain it easy with this scrumptious and hearty hen sausage pasta recipe. Juicy hen sausage is paired with brussel sprouts and al dente pasta in a family-favorite recipe for any weeknight!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Prepare dinner Time: 20 minutes
  • Complete Time: half-hour
  • Yield: 6 servings 1x
  • Class: Dinner
  • Methodology: Prepare dinner
  • Delicacies: Italian
  • 1 lb penne pasta (or different noodle)
  • 2 tbsp olive oil
  • 2 massive shallots, thinly sliced
  • 2 garlic cloves, minced
  • 1 lb brussel sprouts, ends eliminated + halved
  • 12 ounces hen sausage (candy or spicy), sliced
  • 3 tbsp unsalted butter
  • 1/2 cup white wine
  • 1/2 cup reserved pasta water
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated parmesan
  • 1 tbsp chopped parsley

  1. Prepare dinner your pasta al dente in keeping with bundle directions. Reserve 1/2 cup of pasta water for later. Pressure pasta and put aside.
  2. To a big pot add olive oil, shallots and garlic and cook dinner for 3-5 minutes over medium warmth.
  3. Add in your brussel sprouts and cook dinner with shallots and garlic for two minutes. Place a lid in your pot and permit brussel sprouts to steam for 3 minutes. Proceed to cook dinner till brussel sprouts have softened.
  4. Add in your hen sausage and cook dinner till absolutely cooked via (this can rely on for those who’re utilizing pre-cooked sausage or not).
  5. Take away hen sausage veggie combination from pot and put aside in a bowl.
  6. Add butter to the identical pot you cooked your hen sausage veggie combination in and permit to soften over medium warmth.
  7. Pour within the white wine and deglaze your pan by scraping off the browned bits on the underside.
  8. Stir in reserved pasta water, salt and pepper and produce to a simmer.
  9. Stir in cooked pasta and hen and veggie combination.
  10. Prime with parmesan and chopped parsley and serve.
  11. Leftovers will maintain in an hermetic container within the fridge for as much as 3 days.



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