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HomeHealthLearn how to Freeze Bananas The Proper Method

Learn how to Freeze Bananas The Proper Method


No extra losing overripe bananas! Discover ways to freeze bananas the right method and prolong their use in smoothies, good lotions, baked items and a lot extra!

frozen banana coins on a baking sheet.frozen banana coins on a baking sheet.

A number of months in the past I shared a few of my favourite methods to make use of ripe bananas and that publish was an enormous hit! In the event you’re something like me, you often have some ripe (or overripe – even higher!) bananas laying round and are questioning what to do with them.

Whereas I really like a superb banana muffin, as a meals blogger I’m oftentimes using my freezer to extend the shelf-life of recipes and components. Bananas are not any exception! If a banana will not be utilized in a recipe it WILL be frozen. There are so so many advantages to maintaining frozen bananas in the home so I assumed I might share a few of my greatest freezing banana ideas so you’ll be able to benefit from your frozen bananas too.

Advantages of Frozen Banana

The entire advantages of contemporary bananas nonetheless apply in the case of frozen bananas. Bananas are a incredible supply of potassium, magnesium and even fiber (supply). They’re additionally among the finest methods so as to add pure sweetness with out utilizing an added sweetener.

Bananas will also be nice in baked items to assist maintain them moist with out having so as to add additional fats. Frozen bananas can nearly at all times be used rather than contemporary bananas in a recipe. For baked items you’ll simply wish to deliver them to room temperature earlier than mixing in.

Learn how to Freeze Complete Bananas [Two Ways]

In Their Peel

Sure! You’ll be able to freeze frozen bananas of their peels. Doing so might be the best solution to freeze bananas on the entrance finish. Merely chuck them into your freezer and depart for 3 months. That being stated, while you plan to make use of them you’ll nonetheless must peel them. In the event you’re planning to make one thing like banana bread or muffins you’ll must thaw them after which peel them. Normally as soon as thawed the peel can simply be eliminated. Word that freezer burn can simply happen if not saved in an hermetic bag so I might not suggest utilizing this technique for longer than 3 months.

frozen bananas in their peelsfrozen bananas in their peels
Peeled Complete Bananas

Alternatively, should you already know you’ll be utilizing your frozen banana in baked items you possible will wish to peel them first. Merely peel (chop into 2-3 items if desired) and place flat in a Ziploc Bag or Stasher Bag for 3-6 months. Take away and thaw earlier than utilizing in baked items or they are often thrown entire into the blender for smoothies.

peeled frozen bananas in a reusable ziploc bag.peeled frozen bananas in a reusable ziploc bag.

Learn how to Freeze Sliced Bananas

You may additionally select to freeze your bananas after slicing them. Right here’s how to do that.

  1. Take away peels from bananas
  2. Slice into cash or small chunks
  3. Place on a parchment-lined baking sheet in a single layer and freeze for 3-4 hours.
  4. Take away from parchment paper and place sliced bananas in a Ziploc bag, or different hermetic freezer bag.
  5. Use frozen banana slices inside 3-6 months.

Are you able to Freeze Mashed Bananas?

Sure – you’ll be able to! This isn’t my favourite solution to freeze bananas however is a superb possibility in case you have a child and wish to feed them mashed banana solids.

Merely mash your bananas in a big bowl after which place in an ice dice tray or silicone tray. Freeze for 3-4 hours or till stable.

Take away mashed banana cubes and place them in a freezer-safe bag for as much as 3 months. Take away and thaw in a bowl. You’ll be able to feed to child as is or combine into oatmeal. I do discover bananas are inclined to accumulate extra liquid this manner so that you’ll wish to pour some out.

How Lengthy do Frozen Bananas Final?

This relies on just a few components. Technically if bananas are of their peels they expertise much less air publicity so they need to maintain longer, however not should you’re simply throwing them into your freezer entire the place they might expertise freezer burn. Usually your frozen bananas will maintain within the freezer for 3-6 months if saved correctly. This implies in an hermetic bag with all air eliminated. Keep in mind to take away all air earlier than inserting bag again within the freezer.

Methods to Use Frozen Banana

Frozen banana can be utilized rather than contemporary banana in lots of recipes. Try this checklist of scrumptious ripe banana recipes for inspiration.

That being stated, frozen bananas are significantly helpful in smoothies the place they add sweetness and thick texture in order that tends to be my go-to. You may also thaw your bananas a deliver to room temperature if utilizing in baked items. Listed below are a few of my favourite frozen banana recipes:



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