Hello associates! Completely satisfied New 12 months! I hope your 2025 is off to an incredible begin. At the moment, I’m sharing a brand new podcast episode with Amanda Kuda with tips about breaking apart with alcohol and making a extra fulfilling life.
We discuss:
– How going alcohol-free transforms your social life, relationships, profession, private development, and spirituality.
– Alcohol-free dwelling as a rising, empowering development that challenges societal norms.
– You’re Not the Drawback: Why alcohol generally is a barrier even in the event you don’t have a ingesting downside.
– How sobriety enhances authenticity, readability, and braveness to pursue your deepest objectives.
– Easy ideas for overcoming worry and embracing an alcohol-free way of life.
– Her methods for being wholesome in actual life
and so.a lot.extra.
177: Breaking apart with alcohol with Amanda Kuda
Right here’s extra about Amanda and her background:
Amanda’s journey reveals that you simply don’t want a ingesting downside for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional dwelling and unlock their full potential.
Her debut guide, Unbottled Potential, is a transformative information to dwelling alcohol-free, designed to assist folks manifest success and lead extraordinary lives. Amanda’s strategy isn’t a few non permanent problem—it’s about redefining what it means to stay totally and authentically by the sober-curious motion.
Amanda meets her shoppers at each stage of their journey, providing assist as they break up with alcohol and unlock their finest life. She’s created quite a lot of packages and assets tailor-made to particular person wants—whether or not you’re sober curious, sober severe, or already alcohol-free. Along with her teaching and steerage, Amanda has helped 1000’s of girls, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.
You’ll be able to join together with her on Instagram, take a look at her guide, and get her free 21-day problem right here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)
Companions:
The Lifewave X39 patches have been a gamechanger for my vitality; the Pilot is obsessed, too! Verify them out right here.
Try my all-time favourite weighted blanket and different well being devices at Therasage and use FITNESSISTA in your reader low cost!
I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA50 for $50 off.
If any of my fellow well being skilled associates are on the lookout for one other approach to assist their shoppers, I extremely suggest IHP. You may as well use this data to heal your self after which go one to heal others, which I feel is a wonderful mission. You’ll be able to completely be a part of in the event you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You’ll be able to take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.
Thanks a lot for listening and for your entire assist with the podcast! Please remember to subscribe, and depart a score or evaluation in the event you loved this episode. Should you depart a score, head to this web page and also you’ll get somewhat “thanks” present from me to you.
