Hello buddies! I’ve a brand new podcast episode stay right this moment, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; stay your greatest life.
Right here’s what I speak about:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite practical labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Assets:
Take a look at my put up 155 with my ideas on Ozempic right here
Take a look at Dr. Tyna’s podcasts
Companions:
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA50 for $50 off.
I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled buddies are searching for one other manner to assist their purchasers, I extremely advocate IHP. You too can use this data to heal your self after which go one to heal others, which I believe is a ravishing mission. You’ll be able to completely be part of when you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a wholly new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You’ll be able to take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.
I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You too can use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of daily, and the purple mild face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every part I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for all your help with the podcast! Please make sure to subscribe, and depart a score or evaluation when you loved this episode. When you depart a score, head to this web page and also you’ll get a bit of “thanks” reward from me to you.
